I did the impossible yesterday by avoiding chocolate and all candy for an entire day. This has become my prison, the mid day candy dip. I'll only have a few M&M's turns into a handful of M&M's and a couple pieces of dark chocolate to wash it down.
To me working in an office brings about good and bad decisions all day with food. I only ate an english muffin this morning! Or, wow another birthday cake down the hatch... I work in a stressful business and I have to admit I turn to food to get my mind off of the next issue that I immediately have to resolve or to wind down from the last emergency. And then I resolve to feeling fat at the end of the day and hoping I'll do better tomorrow. Yesterday was a good day though, I avoided all candy, did a small workout at home, and avoided the couch a little more than the day before. So here it is folks, I had a good one yesterday and I'm striving to make that two in a row, cheers!
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